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On today’s show we are going to explore the world of dance. Jaime Duggan is an instructor at BODY whose Fusion classes are layere with the style, moves and rhythms of the various forms she has studied over the years—everything from a Guinea ballet lineage and Sengalese dances, to modern house and Qi Gong. At the core of Jaime’s teachings is the belief that dance is for everyone, and it has the power to heal and connect us to life and the flow of energy. Jaime teaches Tuesdays and Thursdays at 1:15 p.m. as well as in the evening on those same days at 7:00 p.m. She also teaches Saturdays at BODY at 5:45 p.m.