When: July 5, August 5 & September 13
Location: The Downs at Santa Fe
Parents with infants: Free
For pregnant and postpartum women, and moms who have adopted.
December 3rd Topic: “Birth As a Touchstone - Healing After Birth” with Elizabeth Rose, Labor Support Doula, and co-founder of Mothers Mandala
Often, as new mothers, we are overcome with birth memories which deplete our energy or challenge our self-esteem. This can affect our ability to choose wisely and joyfully the many decisions we must make for ourselves and our families on a daily basis.
In this class, we will revisit our most recent births and "add" healing to areas of disappointment, confusion or struggle, through a gentle, guided meditation and art exercise. We will "retrieve" those touchstones of beauty, strength, courage and joy from our births that got buried beneath the overwhelm. We can then begin to restore our integrity, clarity and inner strength as women and mothers.
Many Mothers Circles--First Tuesday of every month
Time: 1-3 pm
Place: Santa Fe Soul’s Sun Room, 2905 Rodeo Park Dr. E, Bldg 3