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Explore Santa Fe: Health / Fitness / Spas

Santa Feans pride themselves on living a healthy lifestyle. AARP magazine in 2008 hailed Santa Fe as one of the healthiest hometowns in America and the American Lung Association rates it the second best in the country for air quality. And, because Santa Fe is such a small place, everyone walks everywhere. And when they’re walking, Santa Feans don’t “mosey”, they “scoot”. Read more about Health / Fitness / Spas...

Winterlife

A Spot of Tea

The Romantic Drink Warming Bodies and Souls

by Arin McKennaThe Santa Fe New Mexican

Nov 8, 2009

Legends, ceremonies, traditions perhaps the mythology of tea gives it such an air of romance.

Tea conjures up images of High Tea in Victorian England, the starkly beautiful Japanese tea ceremony or the marvels of ancient China. Tea's ability to engage our imagination might be why having tea on a winter's afternoon holds special appeal. It warms more than our bodies: It seems to warm our souls as well. And Santa Fe offers plenty of opportunity for the warmth of tea, whether out or to take home.

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Seeking Relaxation, Therapy, and downright Pampering ?

A Guide to Santa Fe Spas

by EditorSantaFe.com

Nov 11, 2009

How relaxed do you feel right now? If you’re tired, stressed, achy—or just can’t remember the last time you gave your body, mind, and spirit a much-needed break—take a deep, cleansing breath and thank your lucky stars that you’re in Santa Fe. The City Different reportedly boasts more massage therapists per capita than any other city in the United States. Whether you want to de-stress, detoxify, or simply sink into divine bliss, you’re in the right place!

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Santa Fe Mountain Center - Hike Toward Health

For Gay Men, Self-Worth the Core of HIV Prevention

by Phil ParkerJournal Santa Fe

Oct 27, 2008

Fourteen men marching casually through the Rio en Medio trail, where a few brown and yellow leaves still cling to the trees.

Conversation topics range from whether Tina Fey and Sarah Palin might be the same person to the species of plant life —“Hey, John, are these dewberry leaves?” At one point, two men debate the merits of wearing metaphorical lenses that “wipe away society.”

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Fitting Your Schedule

Anytime Fitness lets members feel the burn 24 hours a day

by Emily Van CleveJournal Santa Fe

Aug 5, 2008

Weeks before Anytime Fitness opened its doors to the public on July 17, the 24-hour, seven-day-a-week gym already had 200 members.

Santa Fe hair stylist Hector Amézquita is one of dozens of people who signed a two-year membership contract several months ago and he’d been biting at the bit to begin working out.

“I’m not a morning person,” said Amézquita, who operates his own hair studio on Guadalupe Street. “Sometimes, I’m not finished with clients until 8 or 9 p.m., when other gyms are closing down. Unlike some people who tell me they’re tired by 9 p.m., I have a lot of energy at night. That’s a great time for me to work out.”

During an 11 p.m. wor...

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The Undiscovered Sport - Boxing

by Julie LuekingSantaFe.com

Aug 1, 2008

There are three types of exercisers in this day and age. The first one is the person that is at the gym everyday and looks at exercise as their first love. The second type is the person who goes to the gym at the beginning of the year to start their New Year’s resolution and only lasts a few months. The third type is sitting on their couch not reading this article. People who exercise say that they do it for various reasons, from feeling good, to weight loss, health reasons or because their doctor said so. If you ask most of them if they enjoy it, the majority would say no! Most of us exercise because we have to. As a personal trainer, I have worked with many people who say they would n...

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From Addiction to College: Total Turnaround

by Polly SummarJournal Santa Fe

May 15, 2008

SFCC Thinks Johnny Martinez Has a Story Worth Telling

As Johnny Martinez ordered a cup of hot tea at the DeVargas Center Starbucks, a woman sidled up to him and said, kiddingly, “John the Babe!” He looked a little sheepish and said, “Her sister was my high school sweetheart.”

At 49, John P. (“Johnny”) Martinez is a long way from high school. And back in 1976, the year he graduated from Santa Fe High, he never would have considered going to college. And he definitely would never have imagined being the honorary student speaker at Santa Fe Community College’s graduation Friday.

But in the past eight years, Martinez has turned his life around, from an al...

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Health / Fitness / Spas in Santa Fe, NM

Santa Feans love to eat, and eat healthy. The wonderful Santa Fe Farmers Market features the best that our local growers can produce. All of the food markets in Santa Fe have large selections of chemical free food and drink, some markets offer nothing else.

Yoga, Pilates, and Nia are available all around Santa Fe for exercising, toning, and cleansing the body and spirit. The area’s spas provide high quality massage therapy for relaxing and soothing tired muscles, rejuvenating the skin, and refreshing the mind. Virtually every major hotel has a fitness center, and membership gymnasiums are available to everyone.

Traditional American medicine is practiced here in some of the area’s finest hospitals and clinics, but the choices for alternative approaches to medicine and healing abound here as well. Herbalists, acupuncturists, spiritual guides, holistic and homeopathic medicines, traditional Tibetan medicine, and Native American shamans can be found here.